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Download Current BeyondBipolar e-Newsletter in htm or pdf. These days I hear the spring birds singing in the morning, and my response is, “winter’s back is broken.” And what of bipolar disorder? Can its back be broken in our lives? How do we come through the storms of mood without losing hope for the coming springtime of wellness? Download Current BeyondBipolar e-Newsletter in htm or pdf.

Share Beyond Bipolar Newsletter With Others If you are not yet signed up for the email list, please do so by clicking on the Join Newsletter List button provided above. The archive of previous issues can be found at the bottom of this page. If you wish to use articles for your website or to print more than 50 copies, please ask permission by emailing beyondbipolar@mac.com.

Archived below are previous issues of BeyondBipolar E-Newsletter.

Bipolar Disorder, Type II — How is it like Rodney Dangerfield?

Rodney Dangerfield was an American comedian and actor best known for his catchphrase, “I don’t get no respect”. It can seem the same with Type II bipolar disorder. So what is the power of bipolar disorder, Type II? How is it different from Type I? Why is it a challenging diagnosis?

Beyond Bipolar —7 Steps to Wellness. Excerpt: Manage! (BeyondBipolar e-Newsletter2.2

This newsletter is an excerpt from Dr. Mountain's new book, Beyond Bipolar—7 Steps to Wellness. It is about finding ways to manage and not just cope.

Meeting the Family of Medications and 10 Quick Tips for Managing Medications (BeyondBipolar e-Newesletter 2.1)

Under the best of circumstances, psychiatric medications are easy to use. More commonly they are a wild family of cousins that don't behave the same for each person. Patience is required to find the right combination of medications.

Sailing Through the Holidays (BeyondBipolar e-Newsletter 1.3)

This newsletter presents two articles about celebrating the holidays while living with bipolar disorder. The first is for individuals with bipolar disorder and the second is for their family and friends. Sailing Through The Holidays

Elements of Successful Support and Recovery Groups (BeyondBipolar e-Newsletter 1.2)

Whether you are someone with bipolar disorder or a supporter of someone else, this newsletter presents tips to help you identify a support group that is focussing on recovery

Hope Is Where the Health Is (BeyondBipolar e-Newsletter 1.1)

In the midst of the challenges of bipolar, hope is elusive. But beginning to nurture hope is the first step in finding mental wellness. A diagnosis of bipolar can be frightening. Our experiences can be confounding. But hope can take us in the direction away from our fears since hope is where the health is.

Take me to the book order page!

It's here! Beyond Bipolar: 7 Steps to Wellness is for sale on this page via PayPal or order by US mail.

Take me to the book order page!

Dr. Mountain's book, Bipolar Disorder: Insights for Recovery, is also for sale
on this page
via PayPal or Amazon.com or order by US mail.

About

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Jane Mountain, MD
Email: beyondbipolar@mac.com
Phone: 303.329.3364
P.O. Box 300039
Denver, Colorado 80203-0039